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$80 a fortnight meal plans

August 18, 2021

This fortnight I have concentrated on adding some Asian flavours to the meal plans with additions of garlic, chilli, ginger and lemongrass.

These 4 meals will make 16 separate meal for 1 person.  If you are a couple or even a small family see how far these plans will take you as there is a lot of food in these four dishes. You can always add further meals from the $55 a fortnight meal plans.

Have on hand some 2-3 cup plastic containers with lids as then you can freeze individual meals and you don’t have to eat the meals all in a row.

Don’t forget that these meal plans are for emergency use on those fortnights when you really have to save some money to pay the car registration or pay for a school excursion. They may seem a bit grim but they do provide healthy satisfying meals for this price.

Meal Plans

Breakfasts: porridge and skim milk

Lunches: Chicken and Corn Soup; Thai Pumpkin Soup

Main Meals

1 Nasi Goering (4 serves)

2 Leek Frittata (4 serves)

3 Tuna Pasta Bake (6 serves)

4 Beef Chow Mein (4 serves)

Shopping List Fortnight 1 $80 a fortnight meal plans

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